Code: ***Adult Stretch & Flexibility Class Sat (July to Aug 2023) West
Level: Beginners
Location: West

6 class session - July 8 to August 19
(no class July 22)

This class's focus is to target all major muscle groups through both static and dynamic stretching. This class will help to improve your joint mobility and range of motion.

Please come to class in comfortable clothing that will allow you to stretch. Please bring a yoga mat.

Please note that if you (or your child) are exhibiting any flu/cold symptoms such as fever, cough, shortness of breath, difficulty breathing, sore throat, or runny nose, you should refrain from coming to the studio for class.
If you are exhibiting symptoms and arrive for class, our instructors or staff may be requesting that you do not stay on the premises.

*Please note that we have a no-refund policy for cancellations.

*In the case that in-person classes are unable to resume due to AHS guidance, our studio will be offering online classes in lieu.

Saturday, 11:40 AM - 50 min.

Price: $99.00 + GST

Please sign in before adding to the class