Class

Description:
6 class session - July 10 to August 21st
no class Aug 7

This class is a blend of exercise styles, such as ballet, pilates, and yoga, that offers a dynamic and engaging workout experience with a focus on dance-inspired music. Elements of this class are high-intensity interval and strength training, posture/core, low-impact exercises that will engage your entire body for a well-rounded workout.

Please bring a yoga mat and bottled water. You can be barefoot or can bring ballet shoes for class.

Open to those 16+yr.

SAFETY PRECAUTIONS
Please note that if you are exhibiting any cold or flu-like symptoms such as fever, cough, sore throat, or runny nose, you should refrain from coming to the studio for class.


*Please note that we have a no refund policy for cancellations.